Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
by mbb216 | FT LAUDERDALE, FL
I love this thought pattern notion
by 4xgxfx8 | Austin, TX
To send positive thoughts into the world and try to think them into being.
by FurBabies | Seaford, DE
I would like to change my negative thought patterns and replace them with positive thought patterns. I tend to play the same recording over and over in my mind.
by ShanaT120510 | SPENCERVILLE, OH
One thought pattern I'd like to change is thinking that every situation is the worst-case scenario!
by JeffreyG | Uxbridge, MA
OVERTHINKING
by luckycat588 | kansas city, MO
That I'm never too old to try something new! I'm 62 and my fiance is transgender and he is 49-it will be my 1st marriage. From dating him Ive learned so much about transgenders and being open to trying new things. My mom was pretty close-minded and stuck in her old ways so growing up with her my thought patterns Abt trying new things didn't really exist until I met Chris! He is always telling me I can do whatever I want to do if I just put my mind to it. Even though I am temporarily disabled and unable to walk currently he is very encouraging.
by SASHANENE | Torrance, CA
One thought pattern I’d like to change right now is the pointlessness of it all.
by stef42678 | LAS VEGAS, NV
The one thought pattern I'd love o change is stop worrying so much about things I can't control! Great episode!
by BonneVivante | Port St Lucie, FL
Sounds like an excellent book! The thought pattern I would like to change right now is letting my anxiety win by procrastinating. It keeps me stuck sometimes & that's so frustrating.
by hezan1 | LAS VEGAS, NV
My negative thinking. I wish I could be more positive about myself
by lprice079 | ASTORIA, OR
I'd love to change my habit of procrastination.
by momof3boysj | BEL AIR, MD
self-doubt