Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
by jsummer1020 | BERLIN, CT
I would like to stop comparing myself to others and start focusing on the good things I have and am thankful for.
by brittnijentries | Tulsa, OK
One thought pattern I’d like to change is assuming I’m already behind or not doing enough. I want to focus more on progress instead of pressure.
by 1Nancy | GREENSBORO, NC
I'd like to shift to a "do it now" thought pattern.
by littlemisstwilight | Chicago, IL
Focusing on the past
by AuntieMont | Redfield, NY
Figuring out what I want
by TofuLover | Hopkinsville, KY
I would love to stop thinking as negatively as I do.
by beaniebaby70 | Mt PLeasant, TN
Thoughts about how it’s too late
by kelseyjl87 | BISMARCK, ND
I'd like to change my thought patterns telling me I can't make lasting changes.
by Abuff0916 | Erie, CO
Ruminating on negative thoughts
by chusuper5 | Irvine, CA
I want to stop focusing on the negatives
by nickelet11 | ROSWELL, GA
i would like to naturally say NO to more committments so i can take more time for self care.
I would like to change my negative thinking patterns
by Pegasus72 | PHILMONT, NY
I want to rewire my brain. Even though I am an optimist, I will let what others say to me negatively eat at my mind.
by kjbd21 | ANDERSON, IN
One thought pattern i would like to focus more on changing is i am not the bad guy for wanting to have an hour a day of me time away from my caregiver duties and to stop feeling guilty for wanting an hour a day to just unwind from all the stress of being a caregiver 24/7.
by itselainey | Riverside, CA
I would like to switch to positive thinking