submitted by csherman {19 Recipes}
Makes: 3 servings
Description: Have fresh broccoli on your hands? Here's a quick way to make it into a wonderful meal...salt free too!
Ingredients:
3
heads of fresh broccoli
2 tbsp
Salt Free Lemon Pepper
3 tsp
Frank's Red Extra Hot Sauce
1/4 c
water
1 sheet
wax paper
Instructions: Rinse the fresh broccoli. Chop up the florets and part of the stem (if you so choose). Put the broccoli into a microwave safe dish, add the water, and cover with wax paper. Put it in the microwave for 4 minutes. Dish will likely be hot, so feel free to let it cool for a couple minutes before you touch it. Drain the broccoli and then put it back into the dish. Mix in the lemon pepper and the hot sauce. Serve warm. Excellent for reheating (just heat it in microwave for 1 min 30 sec).
yummy
looks delish going to try
I don't like broccoli. I'm not a much fan of it.
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