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BlueBerry Spinach Protein Smoothie
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Makes: 1 smoothie
This protein smoothie makes for a great start to the day, easy mix of frozen, fresh, and pantry ingredients. And it's very adaptable.
whole fat yogurt
Put all the ingredients in your blender, blend until smooth. I use a Vitamix, which powers right through it.
I use vanilla protein powder, and usually vanilla whole-fat yogurt, but use whatever you have on hand (except if it's chocolate protein powder, that definitely won't work).
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