Betsy's profile

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5 Tips & 5 Giveaways to Improve Your Sleep

on Jan 11, 2012: When I don't sleep enough, I feel like my whole day is ruined! When I want to settle down and de-stress at night, I love to spray Aveda's Lavender Fleurs Oil (diluted with some water) onto my pillows. It relaxes me and triggers my brain for SLEEP :) It's also great to sprinkle into a nice bath!…