Long hair don't care LOL I really like this product I began taking it when my hair wouldn't stop shedding and it helped and my hair stopped shedding and grew very fast and my nails grew stronger and longer too. I recommend this product.

The best I'm a cancer survivor so my nails are very soft and brittle and my hair is very thin now. After, one month of hair,skin, nails my nails grow very fast and longer then ever and my hair feels a little bit thicker. This is the holy grail of vitamins