Great for joint pain I suffer from chronic joint paint and love finding more natural ways to help ease my symptoms. I was doubtful this would give me any relief, but luckily I was wrong! Everytime I use it in the shower my joints immediately feel relaxed and pain-free. It's definitely not a permanent fix and only lasts a few hours but it works great in conjunction with my other creams and medications. I am so happy to have found this!