Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
by redfuzzycow | ASHBURN, VA
Not asking for help!
by gakusan | MARLBORO, NY
I don't like myself to be pessimistic and things won't turn out to be good. I'd like to change my mind set if possible.
by kellil | WARSAW, NY
It sounds like such a helpful book to read
by DewGirl | BURGETTSTOWN, PA
I;m always overthing things and dwelling on the worst thing that can happen. I need a better mind set. I need to build confidence in certain areas and not become overwhelmed to the point of not even trying.
by erindipa | Aurora, CO
To train my brain to focus on what is true!
by anne1234 | TOMBALL, TX
I would like to change my idea of "I can't do it" to "I can do it!" So often we think we can't when actually we can!
by Hywelda9 | SADDLE BROOK, NJ
looks like a great idea!
by SnoopyLoopy | PORTLAND, OR
I often feel trapped by my financial options and I'd like to move beyond that
by amweeksinmd | OCEAN CITY, MD
One thought pattern I'd like to change is thinking that there is something wrong with me if I don't get everything checked off my to-do list as quickly as I'd like. I'm trying to clear out closets by listing on ebay, marketplace, etc. And it takes a lot longer than I anticipated.
by Stormyrain9696 | SAINT PETERS, MO
A thought pattern I’d like to change right now is my tendency to assume the worst-case scenario before anything even happens. I often catch myself thinking, “This is going to go wrong,” or “I’m not going to be able to handle this,” especially when I’m already feeling overwhelmed. That mindset doesn’t just stay in my head; it affects my motivation, my confidence, and sometimes even whether I try at all.
by rychepet | WESTLAND, MI
I love Sarah's idea of mental fitness and creating opposites to replace a negative thought into a positive one!
by cleorose05 | Topeka, KS
I would like to stop being a procrastinator.
by icefairy | San Diego, CA
I'd like to stop using the worst things that might happen as an excuse for not taking action.
by HappyMom55 | ATTICA, NY
I want to focus more on Jesus Christ and not myself.
by Hillary4123 | WASHINGTON, DC
focusing on present/future and not past