Kristin's profile

Commented on:

Relax & Share to Win One of 5 Cool Gadgets

on Oct 05, 2011: My favorite time to get away from everything is when I am at the gym. While it is not exactly relaxing, it makes me happy that I have worked toward my goals, whether it is a faster run time, lifting heavier weights, etc. Listening to music and "getting in the zone" definitely helps! By the end of …

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Post a Favorite Date Idea & Win a Date Night Gift Basket for Two

on Sep 28, 2011: This may sound strange, but some of my favorite dates have been when my husband I worked out together. We push each other, but it is always friendly. Sometimes we play a P90X DVD or we jump rope, lift weights, etc. It's a great way to stay in shape and it's a good example for the kids.

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Post a Reboot-Your-Body Tip & Win Workout Gear

on Sep 22, 2011: I discovered this far too late in life - if you want to gain muscle and lose weight, do not just concentrate on cardio. You will see much more of a change in your body if you lift heavy (dumbbells, not soup cans) and throw in cardio here and there. Also, more is not better - an hour should do the …