Commented on:
Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 23, 2011:
I struggled with maintaining fitness for several years. Once I finally decided to make REAL changes, a transformation occurred. The two things that helped me most were my personal trainer (for only 6 months) and SparkPeople.com. Spark People is a free service that offers calorie tracking (both int…