Commented on:
Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 22, 2011:
Sometimes it's the little things that add up...while you are cooking at the stove, lift your heels and lower...working your calves.....when taking pan or food out of a lower cabinet, stoop down, doing squats a couple of times.....when taking laundry out of the dryer bend all the way to the floor.…