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What's your favorite type of exercise?

It's hard to find time to exercise in our busy days, but it's still very important! Whether you exercise regularly or not, what's your favorite thing to do to get your heart pumping?

Cardio at the gym on a machine (15.3%)

Stretching and toning like yoga & pilates (16.9%)

Hiking, biking, or an activity outside (32.5%)

Lifting weights (4.0%)

I like it all (16.7%)

I don't exercise (14.5%)

What's your favorite type of exercise?
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66
  • windsor147 By windsor147
    on Jul 28, 2010  

    I agree with davidsonozrk.....with 3 kids I never have time!

  • Lisastanley By Lisastanley
    on Jul 28, 2010  

    Yoga is one of the most relaxing excercises that I have come across.

  • Robshee By Robshee
    on Jul 28, 2010  

    I love spin classes, so good for your heart, but weights help your bones and give you definition to the muscles. Love it all. I feel out of sorts if I do not excercise regularly.

  • TGEHL71 By TGEHL71
    on Jul 28, 2010  

    I love to exercise at the gym, it gives me "alone time", but I mostly like to walk with my family or a girlfriend!!!

  • bonbon2007 By bonbon2007
    on Jul 28, 2010  

    i love hitting the gym but also enjoy taking long walks and relaxing..

  • qwhakedup By qwhakedup
    on Jul 28, 2010  

    The older I become the more I enjoy my daily stretching. Got to keep those joints moving!