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What do you look for most in a breakfast food?

We all know that breakfast is the most important meal of the day, but that still doesn’t mean that we do more than guzzle a cup of joe on the way to work or school with the kids. If you do make it a point to have your morning nourishment, what’s most important to you when choosing what to eat?

Nutritional contents (vitamins & minerals) (41.8%)

Convenience (24.5%)

Preparation and eating time (20.0%)

Cost (3.6%)

I don't eat breakfast/I only drink coffee or tea (10.0%)

What do you look for most in a breakfast food?
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38
  • Josie101 By Josie101
    on Sep 27, 2010  

    Nutritional content & convenience are equally important to me.

  • Libby_Lynn By Libby_Lynn
    on Sep 27, 2010  

    My feeling is-if breakfast isn't nutritious, why eat it? The experts are right when they say it's the most important meal of the day.

  • keystonemom By keystonemom
    on Sep 27, 2010  

    my choice for a breakfast food is probably convenience as I am very limited to time in the morning

  • JazzyJones15 By JazzyJones15
    on Sep 27, 2010  

    If my breakfast is not packed with protein and fiber, I am ravenous by lunchtime.

  • grr0510 By grr0510
    on Sep 28, 2010  

    I have a high-protein, high-fiber cereal and try to add fresh fruit if I have it on hand

  • gardenj By gardenj
    on Sep 28, 2010  

    We eat a healthy breakfast and include fresh juice with a combination of fruits and vegetables daily.

  • NYKimK By NYKimK
    on Sep 28, 2010  

    I try for good nutritional content every morning with little prep time. Or prep time I can do for us the night before.

  • tleidel8 By tleidel8
    on Sep 28, 2010  

    I try to pick healthy options for my family, but I have to say that cnvience was a close second choice!