It's hard to find time to exercise in our busy days, but it's still very important! Whether you exercise regularly or not, what's your favorite thing to do to get your heart pumping?
Cardio at the gym on a machine (15.3%)
Stretching and toning like yoga & pilates (16.9%)
Hiking, biking, or an activity outside (32.5%)
Lifting weights (4.0%)
I like it all (16.7%)
I don't exercise (14.5%)
Exercise? What is that? Does chasing a 2 year old count as exercise?
I love outdoor activities that also give me a workout!
I love the gym once I find the time and make myself get there. It is not the exercise I dread it is the getting there.
love love love the feeling after a good hike or biking the endorphines are unbeatable.
I love exercising most with my husband. We like hiking and walking together!
For those of us who are BBW, it's embarrassing to exercise in front of other people. We've reached the point of no return.
I love working out outside especially hiking, kayaking, biking because it doesn't even feel like you are working out. It's so much fun.
Exercise is Great! I really love the Insanity workout! aw the infomercial one day and was hooked!
It makes it easier to keep going when you have some one that wants to do it also!!!
I enjoy nature walks with my girls.