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How often do you exercise?

What type(s) of exercise do you do most frequently?

Once or more a day (9.8%)

A few times a week (33.1%)

Once a week or less (14.9%)

Whenever I have the time (23.5%)

I don't exercise (18.9%)

How often do you exercise?
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14
  • hotfrenchy78 By hotfrenchy78
    on Nov 18, 2010  

    I need to really exercise more but I get wore out with running around all day with 6 kids. Guess I could try to walk nightly or something to include them as well.

  • wanicole By wanicole
    on Nov 18, 2010  

    I ride 1-3 horses a day several days a week after my work hours. I also have a dog that gets walked. I've been contemplating a gym, but realistically, don't have the time for that.

  • beehoney By beehoney
    on Nov 18, 2010  

    may sound weak,but at this time because of health issues my doc wants me to go to a pain clinic as activity only increases pain and discomfort

  • doblert By doblert
    on Nov 18, 2010  

    Doing your workout first thing in the moring works best for me. I hate mornings, however I seem to have more energy and can't make excuses the rest of the day as to why I can not exercise:)