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What's your favorite type of exercise?

It's hard to find time to exercise in our busy days, but it's still very important! Whether you exercise regularly or not, what's your favorite thing to do to get your heart pumping?

Cardio at the gym on a machine (15.3%)

Stretching and toning like yoga & pilates (16.9%)

Hiking, biking, or an activity outside (32.5%)

Lifting weights (4.0%)

I like it all (16.7%)

I don't exercise (14.5%)

What's your favorite type of exercise?
Share
66
  • ainsleyshep By ainsleyshep
    on Jul 25, 2010  

    I certainly noticed that I feel so much better if I take a few minutes and exercise-I really dread the buildup but the payoff is great!

  • sissy065 By sissy065
    on Jul 25, 2010  

    I started walking in april now i ride my bike walk and do some water arobics 1 leads to the next... Lost almost 50 lbs so far, I guess anything helps

  • bridgetbville By bridgetbville
    on Jul 25, 2010  

    I love to ride my bike-all by myself!

  • subuhr By subuhr
    on Jul 25, 2010  

    My daughters are on my gym membership so I have two motivators to go to the gym. Plus I feel so much better after working out, sweating out the toxins. I am hypothyroid so if I don't exercise at least 5 days a week, the lbs creep up on me.

  • davidsonozrk By davidsonozrk
    on Jul 25, 2010  

    exercise? who has time. With three kids & three dogs my day is non-stop.

  • HIPamela By HIPamela
    on Jul 25, 2010  

    I enjoy outdoor activity the most because it feels like I'm sneaking in the exercise and that makes it more fun.

  • SheepSnake90 By SheepSnake90
    on Jul 25, 2010  

    I didn't like how they didn't have dance as an option. I like lifting weights and I'll do cardio if I need to but I like to dance best!

  • countrygirl61 By countrygirl61
    on Jul 25, 2010  

    I love to walk when the weather is nice. I can't fit in an hour at a time so I try to break it up in two or three walks. Do you think thats doing me any good??

  • choppin17 By choppin17
    on Jul 25, 2010  

    I love exercising but it's hard to keep it up.... :)

  • jenndta69 By jenndta69
    on Jul 25, 2010  

    My big thing in walking. I walk almost everywhere. That's the best!