How do you cope with difficult and stressful times? (please check all that apply)
These are stressful times. There seems to always be a new solution for how we should deal with stress. We were curious how you deal with stressful and difficult times?
What do you find effective and comforting during stressful times? We want to know. Please share!
Exercising (30.4%)
Eating (43.8%)
Talking to Family or Friends (66.4%)
Seeking Professional Help or Advice (7.3%)
Meditating (16.7%)
Religion/Clergy Advice (15.8%)
Other (17.6%)
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I always lean towards God and pray!!!!!!! My husband is also great to talk with; very supportive!!!
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I talk to friends and family. Even vent sometimes and just tell them about my day. Its not always easy being a stay at home mom of 5. So you need to have a few people you can talk to.
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Pray, pray, pray and seek wisdom about my situation.
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when im stressed i talk alot. i feel better if i talk to someone
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I have different friends I call for different kinds of stress. My grown children are a great comfort to me although when I talk to them I don't always talk about what is stressing me but just talking to them makes me feel better. I also like to talk to my 5 and 7 yr old grandchildren.
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I stress over my size. I am loosing weight though
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I also enjoy putting my head under the covers with my cpap on and taking a nap.
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I don't know what else to comment on but would like to move on with the survey.
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i just eat and get lasy
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im 400 pds and loosing weight on the holly wolld diet i lose 20-30 pds a week
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