SHESPEAKS Your Power to Influence

New research finds that there is a relationship between the foods you eat and your mood, and that healthier foods can alleviate some anxiety and depression. Do you agree?

     

Yes, when I eat healthier, I do often feel in a better mood (78.4%)

No, my mood doesn't changed based on what I eat (8.2%)

I'm not sure (13.5%)

New research finds that there is a relationship between the foods you eat and your mood, and that healthier foods can alleviate some anxiety and depression. Do you agree?
  • Blair199120 By Blair199120
    on Sep 04, 2019  

    I feel like this would be accurate for myself if I actually ate healthy for more than one meal and immediately expect results :( smh story of my life

  • stef42678 By stef42678
    on Sep 05, 2019  

    I definitely feel better when I eat healthier and feel better about myself when I eat better.