What do you do to be mindful in your life? How do you de-stress or focus on the moment?
Meditation (50.0%)
Focus on the now (40.0%)
Concentrate on my breathing (50.0%)
Yoga (60.0%)
Listen more carefully to others (50.0%)
Other (leave a comment) (0.0%)
Not interested in any relaxation or meditation methods (0.0%)