What specific things are you doing each day to make sure your heart is healthy?
Eating right (or as best as I can!) (68.9%)
Making exercise a part of my routine (58.5%)
Not smoking (41.5%)
Getting an annual physical (44.9%)
Try to lower my stress (51.6%)
Monitoring my blood pressure and cholesterol levels (24.2%)
Learning my family history (20.7%)
Other (leave a comment) (3.5%)
SHE SPEAKS... We Really Appreciate Such Great Information!! THANKS!!
Making sure my family eats right too!