What specific things are you doing each day to make sure your heart is healthy?
Eating right (or as best as I can!) (74.4%)
Making exercise a part of my routine (53.8%)
Not smoking (48.7%)
Getting an annual physical (53.8%)
Trying to lower my stress level (66.7%)
Monitoring my blood pressure and cholesterol levels (38.5%)
Learning my family history (35.8%)
Other (leave a comment) (2.5%)
trying to quit smoking
I'm already doing most of these.
I mix of all of them
Trying to eat healthier