I think this cereal is amazing! It is so good and it's healthy for you. It gives you a serving of whole grain and it's organic. Since I found out how bad high fructose corn syrup is, I have been looking for cereal that doesn't have it for a while and it has been a big challenge. This is the first cereal that i have found without it and it tastes amazing! I got a free sample from the website and I'll definitely be buying the cereal from now on.