Deep Reflections: 10 Powerful Journal Prompts for Personal Growth + Giveaway
Ready to dive deep and uncover the hidden gems within yourself? Journaling isn’t just about scribbling words on a page; it’s an adventure in self-discovery and personal growth! In this blog, we have gathered some captivating journal prompts that will spark your creativity and spark profound reflections. Whether you’re a journaling newbie or a journaling expert, these prompts will take you on a journey through your fears, dreams and the meaningful moments that define you. Grab your favorite pen and get ready to explore the depths of your inner world! Comment below by sharing your journaling journey with us for a chance to win a journal and pen bundle!
- Write about a significant change in your life and how it has shaped you.
- List five things you’re grateful for and explain why each is meaningful to you.
- Describe a difficult obstacle you faced and how you managed to overcome it.
- Reflect on your personal growth over the past year. What have you learned about yourself?
- Write about a person who has had a significant impact on your life and what you’ve learned from them.
- Discuss a fear you have and how it affects your daily life. Have you taken steps to confront or understand it?
- Write your biggest dreams and what steps you are taking to achieve them.
- Reflect on a recent experience where you practiced mindfulness. How did it feel to be fully present in the moment?
- Share insights or lessons you’ve gained from your travels.
- Write about a time when you had to be kind to yourself. How did practicing self-compassion make a difference?
One lucky winner will be chosen at random to receive a journal and pen bundle. Giveaway is open to U.S. residents 18 years or older. Enter through 8/9. Winner will be chosen randomly and notified by email. Entrants must be a member of SheSpeaks. If you are not a member, click here to join.
Thanks to all who entered! Congrats to our winner SheSpeaks member Tinybunny.
Make a Comment
by
Twinckr | Joliet, ILThank you all for what you do. I'm intrigued by the journal Prompts you offer. Having gone through tragedies I find I need to journal more and do so by self care. I would love to receive this journal and pen to begin. Losing my son and his entire family has been rough and this has inspired me. Please send Ka' Saundra Norris-Carson. 1706 New Lenox RD Joliet IL 60433
by
wigget | SILVER SPRING, MDi'm not very good about journaling. wish i did do it
by
TexasSand | EL PASO, TXI journal through the day.
by
GreyCat8 | Birch Harbor, MEI'm trying to learn how to journal without it turning into a session of rumination!
by
jenniferrose777 | LAS VEGAS, NVI write poetry to express my feelings in my journal it's interesting the words that flow out of me at times and that gives me a chance to self reflect.
by
freakdujour | Lexington, SCI lost my daughter right before Christmas in 2014, and I write to her each night. I've filled up many journals, but it helps my healing process and helps me to stay positive and keep forging ahead.
by
allysmama | Durham, NCI have been journaling since I was 10 years old. I love to write about my dreams, events that mean something, poems, etc.
by
kaylee8 | PIERCE CITY, MOI would love to use this journal and pen!
by
Ucfgal | ORLANDO, FLJournaling helps me relax!
by
momofmonkeys13 | elkhart, INI used to journal growing up as a form of therapy. Now as a mother I would journal to detail my love for my children/family in case one day I can't remember. My children will have written memories from my point of perspective.
by
Pennywise78 | PITTSBURGH, PAI started journaling a few years ago and it has very therapeutic. These are some great suggestions!
by
Sargentd546 | WALLINS CREEK, KYI love to journal!
by
MyaGoss | Mattapan, MAAfter major neglect and narcissistic abuse, my therapist wants me to start journaling.. this is absolutely beautiful!!
by
birdsonglove | BALTIMORE, MDTrying to restart a gratitude journal.
by
birdsonglove | BALTIMORE, MDTrying to restart a gratitude journal.
CONNECT WITH US