Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
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BarbWebb | TAYLORSVILLE, KYI've been working on changing my mindset from the programming I had as a child to believe that love requires invisibility on my part. I want to permantly change my mindset on self worth. My voice and needs are important too!
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Lvn777 | HIGH RIDGE, MOOverthinking is for sure a mindset that is troublesome to me and needs to change
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hannahf | BROOMFIELD, COBelieving that small mistakes define me and my career.
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polishedpenny | LOUISVILLE, KYOne thought pattern I'd like to change is overthinking. I have to be able to trust my self.
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Kelsnikola | TAHLEQUAH, OKI'd like to quit being overly self critical.
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asp090812 | DISCOVERY BAY, CAstop procrastinating and over thinking
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EmilyNorup | CROSWELL, MIBuild confidence and you the tools to be more successful
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dragonflyblue | AUSTIN, TXStepping out of my comfort zone and start to do things on my own without seeking to have to do adventures with others
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Jleefuentez | FRESNO, CAImagining a better life, our thoughts do become our reality, I agree having a vision for your future and everything will just come flowing naturally with our actions.
Thinking it's too late to start or begin something positive.
The thought pattern I'd like to change is being too comfortable with where I am right now. I think it might be holding me back from more.
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spotandjudy | Boerne , TXTo be more grateful.
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spotandjudy | Boerne , TXTo be more grateful.
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mylabnewfie | Barnstead, NHI would love to change the way I overthink about what may happen in the future. I know I can't control these things or change the outcome of most situations but I still severely overthink about everything.
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laurie655 | BILOXI, MSI would like to change my overthinking. I overthink so much that I tend to miss opportunities.