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estherblum



 

BLOG POSTS (8)

Eating Fat Makes You Fat...and Other Food Myths

Eating Fat Makes You Fat...and Other Food Myths
in Food 
04.21.11     Read More & Comment

Common nutrition myths and their shocking realities. Test your health knowledge now.
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Garlic: The Wonderfood

Garlic: The Wonderfood
in Food 
07.28.10     9

Nutritionista Esther Blum reveals the superpowers of this delicious herb.
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Eating Fat Makes You Fat...and Other Food Myths

Eating Fat Makes You Fat...and Other Food Myths
in Food 
06.23.10     7

Common nutrition myths and their shocking realities. Test your health knowledge now.
Read

Pleasure: The Best Nutrient of All

Pleasure: The Best Nutrient of All
in Food 
04.21.10     1

Why a big slice of joy (with a side of mindfulness) is the best way to serve up health and happiness.
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The Top 10 Super Foods

The Top 10 Super Foods
in Food 
03.20.10     Read More & Comment

the top ten super foods of all time.
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The Top 10 Super Foods

The Top 10 Super Foods
in Food 
03.20.10     16

the top ten super foods of all time.
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The Ploy of Soy

The Ploy of Soy
in Food 
10.21.09     45

Nutritionist Esther Blum discusses why soy might not be the best choice as a health food.
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Being Juicy: Virgin Sips

Being Juicy: Virgin Sips
in Food 
06.22.09     24

Nutrtitionist Esther Blum shares her top tips on how to juice fruits and vegetables at home to save money and increase the health benefits of drinking your vitamins and minerals.
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