Healthier Life Omelet
- Prep Time:
- Cook Time:
- Total Prep + Cook Time:
Makes: 1 Omelet
This omelet is high in protein, all natural, healthy, and inexpensive.
Green Pepper, chopped
I usually cool my fresh veggies and ingredients a few minutes before in a separate skillet, but if you like the crunch you don't have to do that.
Whisk your egg whites and get your skillet really hot before you add them. Not smoking hot, though.
Add your eggs to the pan. Make sure the pan is small enough that the 3 eggs cover the surface, but not too big so that your omelet is too thin. Let your whisked eggs cook, untouched for a few minutes. You will start seeing little bubbles, similar to a pancake. Throw in your ingredients and if you can, let it set 1-2 min with a lid on pan before you fold and plate, just to make sure everything is done.
other recipes in breakfast & brunch
These Cinnamon Rolls are so easy to make. Requires no yeast but still get to be good size. Perfect for weekend breakfast or anytime.
For a very special Mother on Mother's Day, she will wake up to a fresh smell of strawberries, pecans and banana pancakes in a pretty pink plate next to h…
Steel cut oats are the most healthy of any oats (rolled, instant). But the instructions say to cook on the stove top. Who has the time? And who wants t…