This episode, we speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of Eastern medicine.
Cait's Burnout Story
What is Burnout?
Eastern VS Western Burnout Solutions
Is Burnout Just with Women?
Can Healing Trauma Heal Burnout?
Solutions for Burnout
Links & Resources