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Cait Donovan Defining Burnout and How to Heal

Cait Donovan


Cait Donovan: Defining Burnout and How to Heal

SS Member Image    by   SheSpeaksTeam    May 10, 2023

This episode, we speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into  how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of  Eastern medicine.


2:26:00
Cait's Burnout Story
6:20:00
What is Burnout?
13:01:00
Eastern VS Western Burnout Solutions
15:40:00
Is Burnout Just with Women?
16:08:00
Can Healing Trauma Heal Burnout?
18:03:00
Solutions for Burnout

 

Links & Resources
 https://www.caitdonovan.com/

https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832

 

You can find our full episodes wherever you listen to your favorite podcasts: 
Apple | Spotify | Google Podcasts | Stitcher

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