It's a new year, a time to reflect and make resolutions which will improve our lives in the year head. Did you know that every January, roughly one in three Americans resolve to better themselves in some way? While 75% of people stick to these goals for at least a week, less than half (46%) are on target six months later.
Are you determined to stick to your goals? Have you nailed down what these goals are? Sometimes a simple share reinforces motivaton.
Join our #SheSpeaksNewYear Instagram giveaway and let us know what New Year's resolutions you are looking most forward to keeping this year by sharing an image of you working towards that goal. The photo could one with healthy food/exercising (diet), at work (career), with your kids (more family time), or any other resolution you may have!
To enter, simply place your New Year's resolution photo with hashtag #SheSpeaksNewYear on your Instagram account. One lucky participant will win a Fitbit! Make sure to follow @SheSpeaksUp on Instagram if you don't already. We will pick a winner randomly at the end of this campaign.
Rules: This promotion isn't sponsored, endorsed or administered by, or associated with Instagram. Users can not inaccurately tag content or encourage users to inaccurately tag content. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's term of use. Winner must follow the SheSpeaks Instagram account. One lucky Instagrammer will be chosen at random to receive a Fitbit valued at $99.95. Enter by midnight on January 29th. Giveaway is open to U.S. residents only and must be a member of SheSpeaks. If you are not a member, click here to join. Winner will be notified by email on Feburary 1st. One entry per person.
Update: The winner is gracepignatare. Thanks to all for entering!
Restart running and reduce stress
My New Year;s resolution is to be more active and a fitbit would certainly help.
My news years resolution is to loose weight for health reasons. And so I can keep up with my sweet girls
Looking to eat healthy and workout at least five times a week. Stay active and focused.
My New Year's resolution is to eat better and exercise more.
My new year resolution is to be spiritually financially and physically fit! #SheSpeaksNewYear
less stress in my life
To work out more consistently - at least 3x per week
I have been learning my new body after cancer treatment. I have to gain my strength and my energy back with my own pace. Fitbit would be a huge help because I will be able to see the numbers and progress!
I hope to start a healthier lifestyle this year!
Excited to make an entry!
Had surgery and it have been hard to keep track of my everyday activities. So my My New Year resolution is to let go what have harm my body, sweets, soda, smoking. I want to live life and live to eat not eat to live.
My son has one now my husband wants one would love to win this !
My New Year's resolution: Lose 3 pounds, read a book out of the bible, and try to put on make-up for work at least 6 times this year. Watch my daughter graduate high school this year. Don't have an Instagram account. Guess I won't win. Oh well.
My resolution is to watch less TV and read more